Growing edible flowers in your garden is a wonderful way to add colour, flavour, and nutrition to your meals. Over my years of gardening, I’ve found that certain flowers not only look stunning but also taste great and are safe to eat. Here are my top recommendations:
1. Nasturtiums – Peppery and Vibrant
Nasturtiums are easy to grow and have a peppery flavour that adds a nice kick to salads and garnishes. Both leaves and flowers are edible. They thrive in sunny spots and well-drained soil.
2. Calendula (Pot Marigold) – Mild and Tangy
Calendula petals add a splash of golden colour to dishes. They have a mild, tangy taste and are great in salads, soups, and even teas. Calendulas are hardy and bloom for most of the growing season.
3. Borage – Cucumber-Flavoured Blossoms
Borage flowers have a refreshing cucumber taste, perfect for drinks and salads. The plant attracts pollinators and is very easy to grow in most soils.
4. Chive Blossoms – Onion-Flavoured Delights
Chive flowers add a mild onion flavour and look pretty in salads and garnishes. They’re simple to grow and can be harvested continuously during the growing season.
5. Violas and Pansies – Sweet and Colourful
These delicate flowers have a mild, slightly sweet taste. They brighten up cakes, desserts, and salads. They prefer cooler weather and partial shade.
Tips for Growing Edible Flowers
- Always be sure your flowers are grown organically without pesticides.
- Harvest flowers in the morning when they’re freshest.
- Use flowers shortly after picking for the best flavour.
- Start with easy varieties and experiment with flavours in your cooking.
💡 Final Thought:
Growing edible flowers brings a delightful combination of beauty and taste to your garden and kitchen. Give these varieties a try, and you’ll impress guests with your garden-to-table creations.